by Desiree Bustamante
Where has your focus been fixed lately—inward on your worries, or upward toward Christ?
“When I am overwhelmed,
you alone know the way I should turn.
Wherever I go,
my enemies have set traps for me.
I look for someone to come and help me,
but no one gives me a passing thought!
No one will help me;
no one cares a bit what happens to me.
Then I pray to you, O Lord.
I say, “You are my place of refuge.
You are all I really want in life.”
Psalm 142:3-5 New Living Translation
This bird seems focused on its own reflection. But with that focus he risks missing everything else — danger approaching, food nearby, other birds moving around him.
When life presses in and our thoughts spiral inward, our hearts grow fearful and our thoughts loom ever darker. Worry distorts and magnifies everything. The more we stare at our own reflection and our fears or failures, the more overwhelmed we feel. Our perspective sinks into hopelessness.
When we turn our eyes from ourselves and look to the Lord, everything shifts. Prayer pulls us out our own thoughts and into the presence of the One who sees clearly, loves us deeply, and heals our hurts. In Christ, we move from feeling trapped to rejoicing in the freedom we have with Him.
When we focus on our own worries, we miss seeing the blessings Christ has given us. We miss the people God places in our path. We miss opportunities to love, serve, and minister. But when our gaze is solely on Jesus and not ourselves, our faith, hope, and clarity are restored. He will provide for our every need, fill our hearts with peace, and realign our hearts toward His will and purpose for us.
Copyright Family of Christ Lutheran Church, Colorado Springs, Colorado

